Your questions answered

what is Allen Carr's Easyway to Stop Smoking?

Allen Carr's Easyway to Stop Smoking is the most effective quit smoking method in the world. It is available through seminars, online webcasts, books, CDs and as a Nintendo game.

How does it work?

Allen Carr's Easyway works by helping smokers to completely eliminate their desire to smoke. With no desire to smoke, it doesn't take willpower not to do so.

We achieve this by teaching smokers how to dramatically shift their perspective with respect to smoking. From the right perspective, quitting is easy.

what are my chances of quitting?

Allen Carr's Easyway to Stop Smoking has the highest success rate of any stop smoking method. Formal studies show a 12-month success rate for a smoker attending the 5-hour seminar is 63.3%. To put this in context, Allen Carr's Easyway is 6-10 times more effective than any other method. For most smokers one seminar is all it takes to get free with the security of follow up if you need it.

What happens at a seminar?

The seminars are held by highly skilled facilitators who have themselves quit using Allen Carr's Easyway. They are held in a relaxed atmosphere and there are regular smoke breaks until the ceremonial "final cigrette". During the seminar there will be a moment when you truly undertand that there is no reason to smoke. At that moment you are free from the nicotine trap.

What if I need more support?

For most smokers one seminar is all it takes to get free. For those who need more support follow up sessions are available as needed.

What about the terrible physical withdrawal?

The panic feeling that most smokers describe as nicotine withdrawal is nothing to do wth nicotine. It is a physical symptom of a psychological process. It occurs when we want to smoke but can't. This conflict creates feelings of deprivation, sacrifice, anxiety and stress. However, with the Easyway method there is no desire to smoke, and therefore no conflict.

How will I feel once I quit smoking?

You will still be you. From the moment you stub out your final cigarette you are a happy non-smoker. You will enjoy social occasions more without having to worry about the need to smoke. Your ability to cope with stress will improve as you realise you have no further need for a crutch. Physically, within 20 minutes of quitiing the health benefits begin! Trust us, the many priceless rewards of quitting will exceed all your expectations!  We hope you begin your journey soon.

Your questions answered

what is Allen Carr's Easyway to Stop Smoking?

Allen Carr's Easyway to Stop Smoking is the most effective quit smoking method in the world. It is available through seminars, online webcasts, books, CDs and as a Nintendo game.

How does it work?

Allen Carr's Easyway works by helping smokers to completely eliminate their desire to smoke. With no desire to smoke, it doesn't take willpower not to do so.

We achieve this by teaching smokers how to dramatically shift their perspective with respect to smoking. From the right perspective, quitting is easy.

what are my chances of quitting?

Allen Carr's Easyway to Stop Smoking has the highest success rate of any stop smoking method. Formal studies show a 12-month success rate for a smoker attending the 5-hour seminar is 63.3%. To put this in context, Allen Carr's Easyway is 6-10 times more effective than any other method. For most smokers one seminar is all it takes to get free with the security of follow up if you need it.

What happens at a seminar?

The seminars are held by highly skilled facilitators who have themselves quit using Allen Carr's Easyway. They are held in a relaxed atmosphere and there are regular smoke breaks until the ceremonial "final cigrette". During the seminar there will be a moment when you truly undertand that there is no reason to smoke. At that moment you are free from the nicotine trap.

What if I need more support?

For most smokers one seminar is all it takes to get free. For those who need more support follow up sessions are available as needed.

What about the terrible physical withdrawal?

The panic feeling that most smokers describe as nicotine withdrawal is nothing to do wth nicotine. It is a physical symptom of a psychological process. It occurs when we want to smoke but can't. This conflict creates feelings of deprivation, sacrifice, anxiety and stress. However, with the Easyway method there is no desire to smoke, and therefore no conflict.

How will I feel once I quit smoking?

You will still be you. From the moment you stub out your final cigarette you are a happy non-smoker. You will enjoy social occasions more without having to worry about the need to smoke. Your ability to cope with stress will improve as you realise you have no further need for a crutch. Physically, within 20 minutes of quitiing the health benefits begin! Trust us, the many priceless rewards of quitting will exceed all your expectations!  We hope you begin your journey soon.